Sharon Heck

“Walk as if you are kissing the Earth with your feet.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

“The primary cause of unhappiness is never the situation but your thoughts about it.”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

“Showing gratitude is one of the simplest yet most powerful things humans can do for each other.”
― Randy Pausch, The Last Lecture

“Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action.”
― Daniel Goleman, Social Intelligence: The New Science of Human Relationships