Supriya Garg

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The Housemaid
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by Freida McFadden (Goodreads Author)
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Wuthering Heights
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Becoming
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by Michelle Obama (Goodreads Author)
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Book cover for The Murder of Roger Ackroyd (Hercule Poirot, #4)
Women, in my experience, if they once reach the determination to commit suicide, usually wish to reveal the state of mind that led to the fatal action. They covet the limelight.
Supriya Garg
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Julie      Smith
“It can be easy to feel confused about how much our values represent our own wishes and how much they are dictated by the expectations of others. This is an important issue to clarify.”
Julie Smith, Why Has Nobody Told Me This Before?

Julie      Smith
“metacognition, which is a fancy name for thoughts about your thoughts.”
Julie Smith, Why Has Nobody Told Me This Before?

Julie      Smith
“Bring to mind someone you love unconditionally. Now imagine they were speaking about themselves the way that you speak to yourself. How would you respond to them? What would you want them to have the courage to see in themselves? How would you want them to speak to themselves instead?”
Julie Smith, Why Has Nobody Told Me This Before?

Julie      Smith
“Albert Einstein reportedly once said, ‘If I had an hour to solve a problem, I’d spend fifty-five minutes thinking about the problem and five minutes thinking about solutions”
Julie Smith, Why Has Nobody Told Me This Before?

Julie      Smith
“Let’s say you are trying to run further than you ever have. When you start to feel tired, you tell yourself you are just going to get to the end of this road. When you do, you mentally give yourself a pat on the back for achieving it. You see it as a sign that you are on the right track. This internal reward to yourself gives you a dopamine release. This suppresses the noradrenaline that causes you to give up. As a result, you get an extra boost to keep going for a bit longer.”
Julie Smith, Why Has Nobody Told Me This Before?

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