Maureen Sawyer

“The only way we can change our lives is to change our energy — to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.”
― Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon

“However, most white parents and teachers believe that children are color-blind.5 This false belief keeps us from honestly addressing racism with children and exploring with them how racism has shaped the inequities that they already observe.”
― Robin DiAngelo, White Fragility: Why It's So Hard for White People to Talk About Racism

“While implicit bias is always at play because all humans have bias, inequity can occur simply through homogeneity; if I am not aware of the barriers you face, then I won’t see them, much less be motivated to remove them. Nor will I be motivated to remove the barriers if they provide an advantage to which I feel entitled.”
― Robin DiAngelo, White Fragility: Why It's So Hard for White People to Talk About Racism

“Mark Twain once wrote, “I’ve had a lot of worries in my life, most of which never happened.”49 Worry has a way of holding our attention hostage. This is especially true for things we can’t control due to the elevated level of uncertainty. We burn through a lot of resources obsessing over possible outcomes and forming contingency plans, but in reality we’re just fueling our anxiety. Trying to think our way out of situations beyond our control may feel productive, but it’s nothing more than a powerful distraction. Worry baits us with the promise of a solution but usually offers none.”
― Ryder Carroll, The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future