Leo

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Pain in this life is not avoidable, but the pain we create avoiding pain is
“Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.”
R.D. Laing

Anaïs Nin
“Do not seek the because - in love there is no because, no reason, no explanation, no solutions.”
Anaïs Nin, HENRY AND JUNE

António Damásio
“We use our minds not to discover facts but to hide them. One of things the screen hides most effectively is the body, our own body, by which I mean, the ins and outs of it, its interiors. Like a veil thrown over the skin to secure its modesty, the screen partially removes from the mind the inner states of the body, those that constitute the flow of life as it wanders in the journey of each day. (p.28)”
Antonio R. Damasio, The Feeling of What Happens: Body and Emotion in the Making of Consciousness

Toba Beta
“Fight for change? Thirst for difference?
Start talking what men avoid talking about.”
Toba Beta, Master of Stupidity

Jeanette Winterson
“Living with life is very hard. Mostly we do our best to stifle life--to be tame or to be wanton. To be tranquillised or raging. Extremes have the same effect; they insulate us from the intensity of life.

And extremes--whether of dullness or fury--successfully prevent feeling. I know our feelings can be so unbearable that we employ ingenious strategies--unconscious strategies--to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too--sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life.

It takes courage to feel the feeling--and not trade it on the feelings-exchange, or even transfer it altogether to another person. You know how in couples one person is always doing all the weeping or the raging while the other one seems so calm and reasonable?

I understood that feelings were difficult for me although I was overwhelmed by them.”
Jeanette Winterson, Why Be Happy When You Could Be Normal?

179584 Our Shared Shelf — 222971 members — last activity 13 hours, 31 min ago
OUR SHARED SHELF IS CURRENTLY DORMANT AND NOT MANAGED BY EMMA AND HER TEAM. Dear Readers, As part of my work with UN Women, I have started reading ...more
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