Hamlin Grange
https://diversipro.wordpress.com/
“THE LAST PIECE OF THE PUZZLE THERE ARE FIVE basic steps in weight loss: Reduce your consumption of added sugars. Reduced your consumption of refined grains. Moderate your protein intake. Increase your consumption of natural fats. Increase your consumption of fiber and vinegar.”
― The Obesity Code: Unlocking the Secrets of Weight Loss
― The Obesity Code: Unlocking the Secrets of Weight Loss
Hamlin’s 2025 Year in Books
Take a look at Hamlin’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by Hamlin
Lists liked by Hamlin


























