Jeff Wang

“This is not to say that external circumstances do not matter. But it is your mind, rather than circumstances themselves, that determines the quality of your life. Your mind is the basis of everything you experience”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

“Happily, the benefits of training in meditation arrive long before mastery does.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind. —BUDDHA”
― Jonathan Haidt, The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

“True terror isn’t being scared; it’s not having a choice on the matter.”
― John Green, Turtles All the Way Down