Amy

“The number of decibels your voice hits as you scream about how right you are is not necessarily an indicator of how much sense you are making.”
― Dan Crenshaw, Fortitude: Resilience in the Age of Outrage

“Our society is stuck between problem and solution when it comes to treating mental illness. We cannot find a solution until we agree on the problem. And it is my humble opinion that the problem is fear. Fear of the unknown, fear of the misunderstood. Instead, let us seek to pursue knowledge over fear. Let's find a way to save lives that can be saved.”
― Hannah Hart, Buffering: Unshared Tales of a Life Fully Loaded

“Outrage is weakness. It is the muting of rational thinking and the triumph of emotion. Despite what you’ve been hearing and seeing as of late, it is not a virtue. It is not something to be celebrated, nor praised, nor aspired to. It is a deeply human emotion—even understandable at times—but rarely is it productive, virtuous, or useful. It is an emotion to overcome, not accept, and overcoming it requires mental strength. This book is about acquiring that necessary mental fortitude.”
― Dan Crenshaw, Fortitude: Resilience in the Age of Outrage

“Dealing with depression isn't about trying to run away from the feeling; it's about learning to walk alongside it.”
― Hannah Hart, Buffering: Unshared Tales of a Life Fully Loaded