

“The falling of the leaves is the truth. The sweeping is the truth. The wind's blowing them away is the truth. The people's anger also is the truth. If your mind is moving, you can't understand the truth. You must first understand that form is emptiness, emptiness is form. Next, no form, no emptiness. Then you will understand that form is form, emptiness is emptiness. Then all these actions are the truth. And then you will find your true home.”
― Dropping Ashes on the Buddha: The Teachings of Zen Master Seung Sahn
― Dropping Ashes on the Buddha: The Teachings of Zen Master Seung Sahn

“If you both agree that the relationship will be your spiritual practice, so much the better. You can then express your thoughts and feelings to each other as soon as they occur, or as soon as a reaction comes up, so that you do not create a time gap in which an unexpressed or unacknowledged emotion or grievance can fester and grow. Learn to give expression to what you feel without blaming. Learn to listen to your partner in an open, nondefensive way. Give your partner space for expressing himself or herself. Be present. Accusing, defending, attacking — all those patterns that are designed to strengthen or protect the ego or to get its needs met will then become redundant. Giving space to others — and to yourself — is vital. Love cannot flourish without it. When you have removed the two factors that are destructive to relationships — when the pain-body has been transmuted and you are no longer identified with mind and mental positions — and if your partner has done the same, you will experience the bliss of the flowering of relationship. Instead of mirroring to each other your pain and your unconsciousness, instead of satisfying your mutual addictive ego needs, you will reflect back to each other the love that you feel deep within, the love that comes with the realization of your oneness with all that is. This is the love that has no opposite.”
― The Power of Now: A Guide to Spiritual Enlightenment
― The Power of Now: A Guide to Spiritual Enlightenment

“The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event—through anything that happens. That joy cannot come to you—ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.”
― A New Earth: Create a Better Life
― A New Earth: Create a Better Life

“(The French psychoanalyst Lacan suggested that the Christian injunction ‘love thy neighbour as thyself’ must be ironic because people hate themselves.)”
― On Kindness
― On Kindness
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