Libor Štafl

Add friend
Sign in to Goodreads to learn more about Libor.


Loading...
Louis C.K.
“The only time you look in your neighbor's bowl is to make sure that they have enough. You don't look in your neighbor's bowl to see if you have as much as them.”
Louis C.K.

“I've grown up with an ethic, call it a part, that insists I hide my pain at all costs. As I talk, I feel this pain leaking out—not just the core symptom of BPD, but all the years of being blamed or ignored for my condition, and all the years I've blamed others for how I am. It's the pain of being told I was too needy even as could never get the help I needed.”
Kiera Van Gelder, The Buddha and the Borderline

“I need them to be aware and present with me in the midst of the storm, not just tell me what to do.”
Kiera Van Gelder, The Buddha and the Borderline

“We need this help from the outside because we don't know how to to do this for ourselves. We start with a deep deficit—a chasm really—when it comes to understanding and being tolerant of ourselves, and that's even before we go forth to do battle with the rest of the world. As soon as someone judges, criticizes, dismisses, or ignores, the cycle of pain and reactivity ramps up, compounded by shame, remorse, and rejection. The act of validation, simply saying, 'I can see things from your perspective,' can short-circuit that emotional detour.”
Kiera Van Gelder, The Buddha and the Borderline

“You survived by seizing every tiny drop of love you could find anywhere, and milking it, relishing it, for all it was worth. And as you grew up, you sought love, anywhere you could find it, whether it was a teacher or a coach or a friend or a friend's parents. You sought those tiny droplets of love, basking in them when you found them. They sustained you. For all these years, you've lived under the illusion that somehow, you made it because you were tough enough to overpower the abuse, the hatred, the hard knocks of life. But really you made it because love is so powerful that tiny little doses of it are enough to overcome the pain of the worst things life can dish out. Toughness was a faulty coping mechanism you devised to get by. But, in reality, it has been your ability to never give up, to keep seeking love, and your resourcefulness to make that love last long enough to sustain you. That is what has gotten you by.”
Rachel Reiland, Get Me Out of Here: My Recovery from Borderline Personality Disorder

year in books
Shagua ...
3 books | 38 friends

Václava...
1 book | 15 friends

Joe Were
78 books | 27 friends

Jana Ad...
1 book | 90 friends

Iva Sal...
16 books | 92 friends

Lux Ef
1 book | 3 friends

Honzi R...
1 book | 14 friends

Andy Ko...
42 books | 19 friends

More friends…



Polls voted on by Libor

Lists liked by Libor