Chris

“You carry your mother in every cell of your body. You have to look deeply to see that she is in fact always with you. Her hand is still in your hand. If your parents have already passed away and you practice looking deeply like this, you can have an even closer relationship with your parents than that of someone whose parents are still alive but who cannot communicate easily with them. You may like to take a moment now to look at your hand. Can you see your mother’s hand in your hand? Or your father’s? Look deeply into your hand. With this insight, and with all the love and care of your parents, bring your hand up to your forehead and feel the hand of your mother or father touching your forehead. Allow yourself to be cared for by your parents in you. They are always with you”
― Thich Nhat Hanh, The Art Of Living

“People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.

A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave.

A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master...”
― Elizabeth Gilbert, Eat, Pray, Love

“The two most important days in your life are the day you are born and the day you find out why.”
― Mark Twain

“I don't think that you have any insight whatsoever into your capacity for good until you have some well-developed insight into your capacity for evil.”
― Jordan B. Peterson