Allyson Burrell

“She had everything she wanted, but she still felt, at times, that there were other things she might want if she knew about them.”
― Edith Wharton, The Custom of the Country

“Any habit can be broken down into a feedback loop that involves four steps: cue, craving, response, and reward. The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. They are (1) make it obvious, (2) make it attractive, (3) make it easy, and (4) make it satisfying.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“once a year go some place you've never been before”
― dalai lama

“I will remember your small room, the feel of you, the light in the window, your records, your books, our morning coffee, our noons, our nights, our bodies spilled together, sleeping, the tiny flowing currents, immediate and forever. Your leg, my leg, your arm, my arm, your smile and the warmth of you who made me laugh again.”
― Charles Bukowski