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“If you want to do something that requires willpower—like going for a run after work—you have to conserve your willpower muscle during the day,”
― The Power Of Habit: Why We Do What We Do In Life And Business
― The Power Of Habit: Why We Do What We Do In Life And Business
“Self-discipline predicted academic performance more robustly than did IQ. Self-discipline also predicted which students would improve their grades over the course of the school year, whereas IQ did not.… Self-discipline has a bigger effect on academic performance than does intellectual talent.”5.2”
― The Power Of Habit: Why We Do What We Do In Life And Business
― The Power Of Habit: Why We Do What We Do In Life And Business
“Small wins are exactly what they sound like, and are part of how keystone habits create widespread changes. A huge body of research has shown that small wins have enormous power, an influence disproportionate to the accomplishments of the victories themselves. “Small wins are a steady application of a small advantage,” one Cornell professor wrote in 1984. “Once a small win has been accomplished, forces are set in motion that favor another small win.”4.14 Small wins fuel transformative changes by leveraging tiny advantages into patterns that convince people that bigger achievements are within reach.”
― The Power Of Habit: Why We Do What We Do In Life And Business
― The Power Of Habit: Why We Do What We Do In Life And Business
“Solitude is never where you are; it is always where you are not, and is only possible with a stranger present; whatever the place or whoever the person, it must be one that is wholly ignorant concerning you, and concerning which or whom you are equally ignorant, so that will and sensation remain suspended and confused in an anxious uncertainty, while with the ceasing of all affirmation on your part, your own inner consciousness ceases at the same time. True solitude is to be found in a place that lives a life of its own, but which for you holds no familiar footprint, speaks in no known voice, and where accordingly the stranger is yourself.”
― One, No One, and One Hundred Thousand
― One, No One, and One Hundred Thousand
Malaysian Reads
— 1287 members
— last activity Sep 10, 2026 07:30AM
A laid back book club of sort for Malaysian Readers. This is a perfect, friendly place for you to meet like-minded people and talk about your favourit ...more
Inspiring Book Club
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Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time favorite book that has inspired you the most, and hel ...more
52 Book Personal Development Challenge
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This is the year of your BEST YOU! When you invest in your personal growth, you position all areas of your life for amazing growth.
Winnie’s 2025 Year in Books
Take a look at Winnie’s Year in Books, including some fun facts about their reading.
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