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“When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.”
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“Science may provide the most useful way to organize empirical, reproducible data, but its power to do so is predicated on its inability to grasp the most central aspects of human life: hope, fear, love, hate, beauty, envy, honor, weakness, striving, suffering, virtue.”
― When Breath Becomes Air
― When Breath Becomes Air
“Instant coffee, for example, is a well–deserved punishment for being in a hurry to reach the future.”
― Does It Matter? Essays on Man's Relation to Materiality
― Does It Matter? Essays on Man's Relation to Materiality
“The wonderful paradox about the truth of suffering is that the more we open to it and understand it, the lighter and freer our mind becomes. Our mind becomes more spacious, more open, and happier as we move past our avoidance and denial to see what is true. We become less driven by compulsive desires and addictions, because we see clearly the nature of things as they are.”
― Insight Meditation: The Practice of Freedom
― Insight Meditation: The Practice of Freedom
“Is this happy coincidence just good luck, or an act of providence, or what? No, it is simply that we could not live on planets without such properties. Many other planets exist that are not so hospitable to life, such as Uranus, where the temperature is –371 degrees Fahrenheit, or Venus, where the rain is sulfuric acid.”
― The Accidental Universe: The World You Thought You Knew
― The Accidental Universe: The World You Thought You Knew
Antonia’s 2025 Year in Books
Take a look at Antonia’s Year in Books, including some fun facts about their reading.
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