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Rick Johnson
https://www.goodreads.com/rickjohn57
Workout 4: Even Stronger Legs The goal of this workout is to develop strength in your legs without excessive movement. MUSCLE GROUPS AFFECTED: quads, calves, shoulders, and glutes Wall Sit 30 to 60 seconds / 2 sets / 60 seconds recovery
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Brain Science Podcast
— 890 members
— last activity Dec 25, 2021 06:44AM
This is a discussion forum for fans of the Brain Science Podcast. The Brain Science Podcast is "for everyone who has a brain;" which hopefully include ...more
Rick’s 2025 Year in Books
Take a look at Rick’s Year in Books, including some fun facts about their reading.
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