Heron Wading in the Rushes. Remember that that Heron form is only for practicing balance. Anywhere but doing forms, it leaves you wide open; you can strike home from it, if you wait for the other man to move first, but you’ll never avoid
...more
Jeff’s 2025 Year in Books
Take a look at Jeff’s Year in Books, including some fun facts about their reading.
More friends…
Polls voted on by Jeff
Lists liked by Jeff



























