Leslie Amy

“there are three kinds of pits: the kind we jump into, the kind we accidentally slip into, and the kind we’re thrown into.”
― Jennie Allen, Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

“We need to focus on true return of function (healing), wellness, and prevention. That requires asking why. When a patient tells me her complaints, it’s my job to ask, “Why is she feeling that? Why are her periods heavy? Why is she having severe headaches?” Not to just spend five minutes finding a drug that will suppress her symptoms and most likely cause a new one.”
― Dr. Tabatha Barber, Fast to Faith: A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength

“I reflect that the mitochondria that process energy from food to animate our tissues are inherited entirely from our mothers, passed down through millennia in an endless progression of nesting dolls along a matrilineal line. The mitochondria from the sperm essentially melt upon fertilization with an egg, while our mother’s mitochondria persist and create all the energy we need to do everything.”
― Casey Means, Good Energy: The Surprising Connection Between Metabolism and Limitless Health