joshua king

“Vaillant’s study and numerous others on happiness, success, failure, and motivation all confirm the same thing: health comes first, happiness is love and connection, and success requires adaptability. To be “happy-well,” we must tame the imbalanced tiger in us and instead embrace our inner, balanced dolphin.”
― Shimi Kang, The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids-Without Turning i nto a Tiger