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Sandy Heringer
https://www.goodreads.com/sandyh50
What he calls “appetite correction” is actually a state of regulated hormones. You suddenly have leptin and ghrelin working as they should, and part of this is because you can access your fat stores appropriately due to low levels of
...more
Reading Challenge 2019 #unKitReads
— 14 members
— last activity Mar 11, 2019 09:30AM
Join me in this fun challenge to read more books in 2019. You are scientifically more likely to reach your goal when others join you. Set your own r ...more
Sandy’s 2025 Year in Books
Take a look at Sandy’s Year in Books, including some fun facts about their reading.
266 books
|
181 friends
1,219 books
|
20 friends
358 books
|
15 friends
1,294 books
|
37 friends
21 books
|
4 friends
0 books
|
25 friends
6 books
|
43 friends
174 books
|
49 friends
More friends…
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