“In conclusion, those who, like myself, consider themselves to be followers of Buddha, should practice as much as we can. To followers of other religious traditions, I would like to say, ‘Please practice your own religion seriously and sincerely.’ And to non-believers, I request you to try to be warm-hearted. I ask this of you because these mental attitudes actually bring us happiness. As I have mentioned before, taking care of others actually benefits you. Continuing on this path, you will also begin to appreciate the value of human life, how precious it is, and the fact that as human beings we are capable of reflecting on these questions and following a spiritual practice. Then you will really appreciate a point emphasized again and again by many great Tibetan masters: that we should not waste the opportunity offered to us in this life, because human life is so precious and so difficult to achieve. As life is valuable it is important to do something meaningful with it right now, since, by its very nature, it is also transient. This shows how you can bring all the elements of the various spiritual practices together so that they have a cumulative effect on your daily practice.”
― The Dalai Lama’s Book of Transformation
― The Dalai Lama’s Book of Transformation
“With a determination to achieve the highest aim For the benefit of all sentient beings, Which surpasses even the wish-fulfilling gem, May I hold them dear at all times. Whenever I interact with someone, May I view myself as the lowest amongst all, And, from the very depths of my heart, Respectfully hold others as superior. In all my deeds may I probe into my mind, And as soon as mental and emotional afflictions arise – As they endanger myself and others – May I strongly confront them and avert them. When I see beings of unpleasant character Oppressed by strong negativity and suffering, May I hold them dear – for they are rare to find – As if I have discovered a jewel treasure! When others, out of jealously Treat me wrongly with abuse, slander, and scorn, May I take upon myself the defeat And offer to others the victory. When someone whom I have helped, Or in whom I have placed great hopes, Mistreats me in extremely hurtful ways, May I regard him still as my precious teacher. In brief, may I offer benefit and joy To all my mothers, both directly and indirectly, May I quietly take upon myself All hurts and pains of my mothers. May all this remain undefiled By the stains of the eight mundane concerns; And may I, recognizing all things as illusion, Devoid of clinging, be released from bondage.”
― The Dalai Lama’s Book of Transformation
― The Dalai Lama’s Book of Transformation
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