Richie Phillips
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This in-group out-group distinction also meant that those outside our group were seen as a threat to our resources. The modern evolution of in-group out-group bias has been codified into our political, economic, and social systems. It has
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“Radical Reflection Avoid meta-shame, which is shame for having so much shame. Take a deep breath of kindness for yourself and your history of body shame/shaming. We can only do what we know. As famed poet Maya Angelou says, “When we know better, we do better.” We can do better by giving ourselves more love.”
― The Body Is Not an Apology: The Power of Radical Self-Love
― The Body Is Not an Apology: The Power of Radical Self-Love
Richie’s 2024 Year in Books
Take a look at Richie’s Year in Books, including some fun facts about their reading.
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