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Krishna Kumaar
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Krishna Kumaar said:
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In-depth understanding of how/ why elite athletes perform the way they do. Contradicting the 10,ooo hour rule :)
"
Krishna Kumaar
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Reading for the 2nd time
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"Interesting perspectives backed with literature. Hard to believe what I’m reading. I might re-read again. Definitely keeping me hooked." — Jan 28, 2022 02:38AM
"Interesting perspectives backed with literature. Hard to believe what I’m reading. I might re-read again. Definitely keeping me hooked." — Jan 28, 2022 02:38AM
“Think Easy, Light, Smooth, and Fast. You start with easy, because if that's all you get, that's not so bad. Then work on light. Make it efforthless, like you don't give a shit how high the hill is or how far you've got to go. When you've practiced that so long, that you forget you're practicing, you work on making it smooooooth. You won't have to worry about the last one - you get those three, and you'll be fast.”
― Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
― Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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