clifford patterson

“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.”   Aurelius”
― Dominic Mann, Self-Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure — these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose.”   Likewise,”
― Dominic Mann, Self-Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower

“there are two routes to improvement: You can either do more good or do less bad. You can do something better or you can make less mistakes.   For”
― Dominic Mann, Self-Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower

“Yoda famously said, “Do or do not. There is no try.”   In”
― Dominic Mann, Self-Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower