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Reap & Sow
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by Charlotte B. Plumb (Goodreads Author)
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Jade City
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by Fonda Lee (Goodreads Author)
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Yuval Noah Harari
“Yet if you want to go deeply into any subject, you need a lot of time, and in particular you need the privilege of wasting time. You need to experiment with unproductive paths, to explore dead ends, to make space for doubts and boredom, and to allow little seeds of insight to slowly grow and blossom. If you cannot afford to waste time - you will never find the truth.”
― Yuval Noah Harari, 21 Lessons for the 21st Century

Evy Poumpouras
“If I don’t respond, will there be negative repercussions? Are they trying to make their problem my problem? Am I being baited into an argument? Is this distracting me from more important tasks? Sometimes the unnecessary stress in our life is our own doing, because we intentionally engage with the people or situations creating it. Although we often don’t mean to, we find ourselves instinctually catching the ball out of habit or obligation or because of our history with that person (ex-spouse, childhood friend, overbearing parent). You may not be able to control what another person says or does, but you can always control your response, or lack thereof, to it. If you don’t like drama, then don’t invite it in.”
― Evy Poumpouras, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly

Jefferson Fisher
“Once you begin creating and enforcing boundaries, there’s something you need to know. Not everyone will like it. Some will even hate it. But they’ll still respect you for it.”
― Jefferson Fisher, The Next Conversation: Argue Less, Talk More

Jefferson Fisher
“Stop seeing arguments as something to win but as an opportunity to understand the person behind the words. Stop hearing only what’s said and start hearing what’s felt. Build the discipline to connect to the person in front of you.”
― Jefferson Fisher, The Next Conversation: Argue Less, Talk More

Gabor Maté
“Children, especially highly sensitive children, can be wounded in multiple ways: by bad things happening, yes, but also by good things not happening, such as their emotional needs for attunement not being met,”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

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