“When you feel someone else getting defensive, change your words from those that put up walls to those that break them down. It’s a shift toward a connection mindset that opens up to more understanding and acknowledgment, rather than confrontation and the urge to win.”
― The Next Conversation: Argue Less, Talk More
― The Next Conversation: Argue Less, Talk More
“Rigid people are the most dangerous people. Because they don't know how to adapt, they become tethered to the one narrative they have created in their minds. They become unable to pivot so when life delivers a blow, it's almost impossible for them to recover.”
― Becoming Bulletproof: Life Lessons from a Secret Service Agent
― Becoming Bulletproof: Life Lessons from a Secret Service Agent
“Stop seeing arguments as something to win but as an opportunity to understand the person behind the words. Stop hearing only what’s said and start hearing what’s felt. Build the discipline to connect to the person in front of you.”
― The Next Conversation: Argue Less, Talk More
― The Next Conversation: Argue Less, Talk More
“Forgiveness is giving up all hope of a different past.”
― Finding Me
― Finding Me
“Addiction is a complex psychological, emotional, physiological, neurobiological, social, and spiritual process. It manifests through any behavior in which a person finds temporary relief or pleasure and therefore craves, but that in the long term causes them or others negative consequences, and yet the person refuses or is unable to give it up. Accordingly, the three main hallmarks of addiction are short-term relief or pleasure and therefore craving; long-term suffering for oneself or others; and an inability to stop.”
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
Joyce’s 2025 Year in Books
Take a look at Joyce’s Year in Books, including some fun facts about their reading.
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