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Joyce Liu
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“Children, especially highly sensitive children, can be wounded in multiple ways: by bad things happening, yes, but also by good things not happening, such as their emotional needs for attunement not being met,”
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
“Rigid people are the most dangerous people. Because they don't know how to adapt, they become tethered to the one narrative they have created in their minds. They become unable to pivot so when life delivers a blow, it's almost impossible for them to recover.”
― Becoming Bulletproof: Life Lessons from a Secret Service Agent
― Becoming Bulletproof: Life Lessons from a Secret Service Agent
“Addiction is a complex psychological, emotional, physiological, neurobiological, social, and spiritual process. It manifests through any behavior in which a person finds temporary relief or pleasure and therefore craves, but that in the long term causes them or others negative consequences, and yet the person refuses or is unable to give it up. Accordingly, the three main hallmarks of addiction are short-term relief or pleasure and therefore craving; long-term suffering for oneself or others; and an inability to stop.”
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
“If I don’t respond, will there be negative repercussions? Are they trying to make their problem my problem? Am I being baited into an argument? Is this distracting me from more important tasks? Sometimes the unnecessary stress in our life is our own doing, because we intentionally engage with the people or situations creating it. Although we often don’t mean to, we find ourselves instinctually catching the ball out of habit or obligation or because of our history with that person (ex-spouse, childhood friend, overbearing parent). You may not be able to control what another person says or does, but you can always control your response, or lack thereof, to it. If you don’t like drama, then don’t invite it in.”
― Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly
― Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly
“Yet if you want to go deeply into any subject, you need a lot of time, and in particular you need the privilege of wasting time. You need to experiment with unproductive paths, to explore dead ends, to make space for doubts and boredom, and to allow little seeds of insight to slowly grow and blossom. If you cannot afford to waste time - you will never find the truth.”
― 21 Lessons for the 21st Century
― 21 Lessons for the 21st Century
Joyce’s 2025 Year in Books
Take a look at Joyce’s Year in Books, including some fun facts about their reading.
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