“When you feel someone else getting defensive, change your words from those that put up walls to those that break them down. It’s a shift toward a connection mindset that opens up to more understanding and acknowledgment, rather than confrontation and the urge to win.”
― The Next Conversation: Argue Less, Talk More
― The Next Conversation: Argue Less, Talk More
“Children, especially highly sensitive children, can be wounded in multiple ways: by bad things happening, yes, but also by good things not happening, such as their emotional needs for attunement not being met,”
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
“Once you begin creating and enforcing boundaries, there’s something you need to know. Not everyone will like it. Some will even hate it. But they’ll still respect you for it.”
― The Next Conversation: Argue Less, Talk More
― The Next Conversation: Argue Less, Talk More
“The more words you use, the less I want to listen and the less value your words have. But the fewer words you use, the more I want to pay attention and the more value each word holds. Each word has impact. When you flood the market of conversation with excessive words, you create a deficit of attention.”
― The Next Conversation: Argue Less, Talk More
― The Next Conversation: Argue Less, Talk More
“Addiction is a complex psychological, emotional, physiological, neurobiological, social, and spiritual process. It manifests through any behavior in which a person finds temporary relief or pleasure and therefore craves, but that in the long term causes them or others negative consequences, and yet the person refuses or is unable to give it up. Accordingly, the three main hallmarks of addiction are short-term relief or pleasure and therefore craving; long-term suffering for oneself or others; and an inability to stop.”
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
Joyce’s 2025 Year in Books
Take a look at Joyce’s Year in Books, including some fun facts about their reading.
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