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The Count of Mont...
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Tell Me Everything
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by Elizabeth Strout (Goodreads Author)
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  (page 169 of 326)
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The Diary of a Yo...
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Jefferson Fisher
“Once you begin creating and enforcing boundaries, there’s something you need to know. Not everyone will like it. Some will even hate it. But they’ll still respect you for it.”
Jefferson Fisher, The Next Conversation: Argue Less, Talk More

Jefferson Fisher
“Stop seeing arguments as something to win but as an opportunity to understand the person behind the words. Stop hearing only what’s said and start hearing what’s felt. Build the discipline to connect to the person in front of you.”
Jefferson Fisher, The Next Conversation: Argue Less, Talk More

Jefferson Fisher
“The more words you use, the less I want to listen and the less value your words have. But the fewer words you use, the more I want to pay attention and the more value each word holds. Each word has impact. When you flood the market of conversation with excessive words, you create a deficit of attention.”
Jefferson Fisher, The Next Conversation: Argue Less, Talk More

“Forgiveness is giving up all hope of a different past.”
Viola Davis, Finding Me

Gabor Maté
“Addiction is a complex psychological, emotional, physiological, neurobiological, social, and spiritual process. It manifests through any behavior in which a person finds temporary relief or pleasure and therefore craves, but that in the long term causes them or others negative consequences, and yet the person refuses or is unable to give it up. Accordingly, the three main hallmarks of addiction are short-term relief or pleasure and therefore craving; long-term suffering for oneself or others; and an inability to stop.”
Gabor Maté, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

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