Joyce Liu

“If I don’t respond, will there be negative repercussions? Are they trying to make their problem my problem? Am I being baited into an argument? Is this distracting me from more important tasks? Sometimes the unnecessary stress in our life is our own doing, because we intentionally engage with the people or situations creating it. Although we often don’t mean to, we find ourselves instinctually catching the ball out of habit or obligation or because of our history with that person (ex-spouse, childhood friend, overbearing parent). You may not be able to control what another person says or does, but you can always control your response, or lack thereof, to it. If you don’t like drama, then don’t invite it in.”
― Evy Poumpouras, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly