Shea

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.”
― Anna Quindlen

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”
― Christopher K. Germer