Sign in with Facebook
Monchel
https://www.goodreads.com/monchel_p
“Just as we can’t tell how much we’ve eaten simply by relying on internal cues, we can’t really tell how much we’ve gained or lost without some external benchmark.”
― Mindless Eating: Why We Eat More Than We Think
― Mindless Eating: Why We Eat More Than We Think
“A budget is people telling their money where to go instead of wondering where it went.”
― The Total Money Makeover: A Proven Plan for Financial Fitness
― The Total Money Makeover: A Proven Plan for Financial Fitness
“The sky grew darker, painted blue on blue, one stroke at a time, into deeper and deeper shades of night.”
― Dance Dance Dance
― Dance Dance Dance
“In other words, volume trumps calories. We eat the volume we want, not the calories we want.”
― Mindless Eating: Why We Eat More Than We Think
― Mindless Eating: Why We Eat More Than We Think
“Unfortunately, deprivation diets don’t work for three reasons: 1) Our body fights against them; 2) our brain fights against them; and 3) our day-to-day environment fights against them.”
― Mindless Eating: Why We Eat More Than We Think
― Mindless Eating: Why We Eat More Than We Think
Monchel’s 2025 Year in Books
Take a look at Monchel’s Year in Books, including some fun facts about their reading.
262 books
|
4,894 friends
1,169 books
|
4,826 friends
2,950 books
|
155 friends
955 books
|
165 friends
1,447 books
|
173 friends
2,113 books
|
67 friends
65,837 books
|
3,218 friends
5,257 books
|
680 friends
More friends…
Favorite Genres
Polls voted on by Monchel
Lists liked by Monchel
