“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”
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―
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
“Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.”
― The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
― The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
“One is loved because one is loved. No reason is needed for loving.”
― The Alchemist
― The Alchemist
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