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Verity
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It’s very simple, really. Take care of your physical being. Feed it what it needs, not what the conscience tells you it wants. Giving in to cravings of the mind that ultimately hurt the body is like a weak parent giving in to her child.
“Be proud of yourself for having the honesty and courage to grow and change, rather than trying to “fix” yourself from a position of desperation, shame, or impatience.”
― Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
― Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Amy’s 2025 Year in Books
Take a look at Amy’s Year in Books, including some fun facts about their reading.
357 books
|
31 friends
443 books
|
3 friends
234 books
|
25 friends
9 books
|
16 friends
10 books
|
38 friends
551 books
|
106 friends
1,236 books
|
18 friends
1,453 books
|
104 friends
More friends…
Favorite Genres
Biography, Crime, Fantasy, Fiction, History, Memoir, Mystery, Non-fiction, Philosophy, Psychology, Science fiction, Suspense, Thriller, and Travel
Polls voted on by Amy
Lists liked by Amy
