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“Don't believe everything you think. Thoughts are just that - thoughts.”
― Pocket Peace: Effective Practices for Enlightened Living
― Pocket Peace: Effective Practices for Enlightened Living
“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.”
― Real Happiness: The Power of Meditation
― Real Happiness: The Power of Meditation
“Let the breath lead the way.”
― Real Happiness: The Power of Meditation
― Real Happiness: The Power of Meditation
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
“We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.”
― Pocket Peace: Effective Practices for Enlightened Living
― Pocket Peace: Effective Practices for Enlightened Living
Thomas’s 2025 Year in Books
Take a look at Thomas’s Year in Books, including some fun facts about their reading.
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Psychology and Self help
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