shell

“There can be no resolution leading to growth until the present situation has been faced completely and you have opened to it with mindfulness, allowing the roughness of the situation itself to sand down your own rough edges. In other words, you must be willing to let life itself become your teacher.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

“when the personality comes fully to serve the energy of its soul, that is authentic empowerment”
― Gary Zukav, The Seat of the Soul

“There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have.”
― Howard Thurman

“Try to realize it's all within yourself, no one else can make you change, and to see you're only very small and life flows on within you and without you.”
― George Harrison, Within You Without You Sheet Music