Caroline Beveridge
https://www.goodreads.com/caz_bee
There are three steps:[xxi] 1. Identifying an unhelpful thought 2. Weighing up the evidence for and against the thought 3. Coming up with a rational, more helpful alternative
Caroline’s 2025 Year in Books
Take a look at Caroline’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Caroline
Lists liked by Caroline










