Dan Grosvenor

“I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.

It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.

It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.

And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.

That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”
― Osho

“Why are you unhappy?
Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn’t one.”
― Wei Wu Wei

“This is women’s way of feeling time pass, that sinister clockwork inching round the roundness of the body; the slow gathering of endometrial cells, a nesting, a fluffing of pillows ready to receive guests, the ripeness of the womb, fleshy and welcoming, all neat and tidy and, yes, ready to receive guests, even one, just a casual visitor, anything. And then realisation that the arrival time has been and gone, and no one is coming; the tearing of the wallpaper, great swathes of it, and tears of disappointment, of ageing, of loneliness. The womb revolts and shudders. The painters are in.”
― Emma van Straaten, Creep

“That all opposites—such as mass and energy, subject and object, life and death—are so much each other that they are perfectly inseparable, still strikes most of us as hard to believe. But this is only because we accept as real the boundary line between the opposites. It is, recall, the boundaries themselves which create the seeming existence of separate opposites. To put it plainly, to say that "ultimate reality is a unity of opposites" is actually to say that in ultimate reality there are no boundaries. Anywhere.”
― Ken Wilber, No Boundary: Eastern and Western Approaches to Personal Growth