Sundance

“Next time you’re feeling like a task or project is particularly difficult, ask yourself, ‘What would it look like if I were really confident at this?’ Just by asking yourself the question, you’ll visualise yourself confidently approaching the task at hand. The switch has been flipped.”
― Ali Abdaal, Feel-Good Productivity: How to Do More of What Matters to You

“Good looks don’t cook the dinner, but they’ll get you a seat at the table,”
― Matthew McConaughey, Greenlights

“A man may persuade himself, by the most logical reasoning, that he will greatly benefit his health by swallowing live frogs; and, thus rationally convinced, he may swallow a first frog, then the second; but at the third his stomach will revolt. In the same way, the growing influence of the doctrine on my way of thinking came up against the resistance of my whole nature.”
― Czeslaw Milosz, The Captive Mind

“What would this look like if it were fun?’ has now become a guiding question in my life. And it’s surprisingly easy to draw upon. Think of a task that you don’t want to do right now, and ask what would it look like if it were fun? Could you do it in a different way? Could you add music, or a sense of humour, or get creative? What if you set out to do the task with friends, or promised yourself a treat at the end of the process? Is there a way to make this draining process a little more enjoyable?”
― Ali Abdaal, Feel-Good Productivity: How to Do More of What Matters to You