you forgot what you wanted to remember, and remembered what you wanted to forget.

“In other words, eventually through this practice we can begin to experience feelings as feelings—impersonal phenomena as opposed to feelings in the form of explosive dramas of “I, me, and mine.” Feeling is the key to the present moment. It anchors us in experience.”
― The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
― The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
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