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“Flexibility” can be passive, whereas “mobility” requires that you can demonstrate strength throughout the entire range of motion, including the end ranges.”
― Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
― Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Amy’s 2025 Year in Books
Take a look at Amy’s Year in Books, including some fun facts about their reading.
145 books
|
34 friends
166 books
|
53 friends
2 books
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134 friends
1 book
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26 friends
1 book
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13 friends
3 books
|
14 friends
262 books
|
21 friends
913 books
|
16 friends
More friends…
Favorite Genres
Polls voted on by Amy
Lists liked by Amy