Esmy

“Because what I know for sure is that everything that has happened to you was also happening for you. And all that time, in all of those moments, you were building strength. Strength times strength times strength equals power. What happened to you can be your power. — Oprah”
― Bruce D. Perry, What Happened to You?: Conversations on Trauma, Resilience, and Healing

“Joseph Campbell wrote, “If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“Not enough of us know how to sit in pain with others. Worse, our discomfort shows up in ways that can hurt people and reinforce their own isolation. I have started to believe that crying with strangers in person could save the world.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“Live a life that challenges you, fulfills you, has meaning, and brings you moments of joy. Open yourself to all emotions and experiences. Discover what you value and follow it until the end, knowing that sometimes life is going to hurt and that’s what makes it worth living.”
― Whitney Goodman, Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy