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Patrick Shea
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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
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Jan 14, 2026 06:04PM
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52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
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Patrick’s Quotes
“I've had a lot of worries in my life, most of which never happened.”
―
Mark Twain
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positive
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worries
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Patrick’s Year In Books
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