Felipe Bernardo

“Our feelings serve as indicators of our state of mind, and our state of mind in turn impacts our performance.”
― Ankush Jain, Sweet Sharing: Rediscovering the REAL You

“Happiness is an inside job.”
― Ankush Jain, Sweet Sharing: Rediscovering the REAL You

“Perhaps what bullies need is not to be shamed or given a taste of their own medicine, but a reminder of who they are.”
― Ankush Jain, Sweet Sharing: Rediscovering the REAL You

“My feelings of anger always seemed to be telling me what an idiot someone else was – how wrong they were and how right I was. However, as I explored my feelings, specifically anger, I realised that I’d never known anyone who’d gotten smarter as they’d gotten angrier.”
― Ankush Jain, Sweet Sharing: Rediscovering the REAL You