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Book cover for Mind is your Business and Body the Greatest Gadget (2 Books in 1)
PREPARATION Sit facing east in a cross-legged posture, with your spine comfortably erect. Keep your hands upon your thighs, with your palms facing up. With your face slightly upturned, eyes closed, keep a mild focus between your eyebrows.
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Anthony Capella
“Anni, amori e bicchieri di vino, nun se contano mai.”’ ‘“Years, lovers and glasses of wine; these things must not be counted.”
Anthony Capella, The Food of Love

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