Sam Stavinoha

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Kafka on the Shore
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Hard Scrabble: Ob...
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13 Ways to Kill Y...
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See all 20 books that Sam is reading…
Book cover for The Diving Bell and the Butterfly
And my weekly bath plunges me simultaneously into distress and happiness. The delectable moment when I sink into the tub is quickly followed by nostalgia for the protracted immersions that were the joy of my previous life. Armed with a cup ...more
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Frank Ostaseski
“Do you see this glass?” he asked. “I love this glass. It holds the water admirably. When the sun shines on it, it reflects the light beautifully. When I tap it, it has a lovely ring. Yet for me, this glass is already broken. When the wind knocks it over or my elbow knocks it off the shelf and it falls to the ground and shatters, I say, ‘Of course.’ But when I understand that this glass is already broken, every minute with it is precious.”
Frank Ostaseski, The Five Invitations: Discovering What Death Can Teach Us About Living Fully

“Clara, who had a ferocious sweet tooth, used them in the cakes she was always making. She made so many cakes that everyone got tired of them except her. “I got to have sweets, at least,” Clara said, eating a piece of cake before she went to bed, or again while she was cooking breakfast. “Sweets make up for a lot.”
Larry McMurtry, Lonesome Dove

Yuval Noah Harari
“Organs evolve to perform a particular function, but once they exist, they can be adapted for other usages as well. Mouths, for example, appeared because the earliest multicellular organisms needed a way to take nutrients into their bodies. We still use our mouths for that purpose, but we also use them to kiss, speak and, if we are Rambo, to pull the pins out of hand grenades.”
Yuval Noah Harari, Sapiens: A Brief History of Humankind

Sam Harris
“And there is something degraded and degrading about many of our habits of attention as we shop, gossip, argue, and ruminate our way to the grave. Perhaps I should speak only for myself here: It seems to me that I spend much of my waking life in a neurotic trance. My experiences in meditation suggest, however, that an alternative exists. It is possible to stand free of the juggernaut of self, if only for moments at a time. Most”
Sam Harris, Waking Up: A Guide to Spirituality Without Religion

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Lauren
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