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J Michael
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J Michael

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J’s favorite books

Exclusion and Embrace by Miroslav Volf Homecoming by John Bradshaw The SPEED of Trust by Stephen M.R. Covey The Good Life by Charles W. Colson The Biology of Belief by Bruce H. Lipton The Message by Eugene H. Peterson Healing the Shame that Binds You by John Bradshaw The Knight in Rusty Armor by Robert Fisher The Ant and the Elephant by Vince Poscente Driven by Eternity by John Bevere The Oz Principle by Craig Hickman
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J’s Bookshelves


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J is Currently Reading

All This I Will G...
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Mar 18, 2024 11:23AM
This Life or the ...
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Mar 18, 2024 11:13AM
Ultrametabolism :...
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by Mark Hyman (Goodreads Author)
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Dec 30, 2021 12:37PM
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J’s Notes & Highlights

Book cover for The Obesity Code: Unlocking the Secrets of Weight Loss
The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung
2 notes & 81 highlights
Among the most consistent findings was the constant feeling of cold experienced by the participants. As one explained, “I’m cold. In July I walk downtown on a sunny day with a shirt and sweater to keep me warm. At night my well fed room ...more
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J’s Quotes

“It takes a big dog to weigh a ton!”
― J. Michael Elfrank
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“No matter where you go, that's where you'll be!”
― J. Michael Elfrank
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J’s Year In Books

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J’s 2025 Year in Books
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Favorite Genres

Biography, Book Club, Business, Historical fiction, History, and Non-fiction


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