Rupika

“Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training.”
― Haruki Murakami, What I Talk About When I Talk About Running

“But if we spend the present trying to fix the past or control the future, we remain stuck in place, in perpetual regret.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“It’s one thing to talk about leaving behind a restrictive mindset. It’s another to stop being so restrictive.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed