25 ratings (4.32 avg)
7 reviews

Elizabeth Duncan

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Elizabeth’s Bookshelves

to-read‎ (11)
currently-reading‎ (1)
read‎ (22)

did-not-finish‎ (0)
meditation‎ (6)
favorites‎ (5)

yoga‎ (4)
mindfulness‎ (2)
spirituality‎ (1)

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Elizabeth is Currently Reading

Elizabeth Duncan is currently reading

Flow Yoga The Mindful Path of Action for Transforming Stress into Happiness

by Banani Ray (Goodreads Author)

bookshelves: mindfulness, yoga, currently-reading

Reading for the 2nd time

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Elizabeth Duncan said: " This book looks at ordinary things from an extraordinary perspective. Banani Ray masterly weaves the ancient yoga wisdom with the flow psychology. The book shows the ways and challenges the readers to come out of the same rat-hole of ordinary life of ...more "

May 10, 2017 11:23PM · see review

Elizabeth’s Quotes

“Mathematics and poetry are the two ways to drink the beauty of truth.”
― Amit Ray

tags: beauty, mathematics, mathematics-and-poetry, poetry, truth

11 likes

“Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.”
― Amit Ray, Yoga The Science of Well-Being

tags: karma, karma-yoga, karma-yoga-the-yoga-of-action, peace, peace-movement, peace-of-mind, peace-yoga, peacefulness, peacemaker, peacemaking, yoga, yoga-in-action, yoga-inspiration, yoga-life, yoga-of-action, yoga-philosophy, yoga-quotes, yoga-teachers

10 likes

“The lack of mindfulness often makes us carry the unnecessary possessions, stale ideologies and rotten relationships along, which unnecessarily clutter our lives and consciousness, and stagnate our growth.”
― Banani Ray, Flow Yoga The Mindful Path of Action for Transforming Stress into Happiness

tags: clearing-the-clutter, clutter, conscious-living, growth, let-go-of-past, let-go-quotes, letting-go, letting-go-of-negative-people, letting-go-of-the-past, mindful-living, mindfulness, mindfulness-quotes, relationships, spiritual-growth

5 likes

“The Love factor makes anything hallowed, and an action is no exception. Doing things with love makes the work sacred.”
― Banani Ray, Flow Yoga The Mindful Path of Action for Transforming Stress into Happiness

tags: action, karma-yoga, life-lessons, life-quotes, love, love-quote, sacred, work, yoga-of-action

3 likes

“Each one of you carries the potential to blossom like flowers. When you blossom, petals of your mind open and the fragrance spread far and near.”
― Banani Ray, Flow Yoga The Mindful Path of Action for Transforming Stress into Happiness

tags: awakening, flow, mind-power, mindfulness, yoga, yoga-inspiration, yoga-quotes

6 likes

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