Brian Hayden

“Epictetus stated, “When I see an anxious person, I ask myself, what do they want? For if a person didn´t want something outside of their own control, why would they be stricken by anxiety?”
― Conrad Miller, Stoicism: The Art Of Being Calm And Centred In A Manic World.

“he second most deadly instrument of destruction is the dynamite gun,—the first is the human tongue. The gun merely kills bodies; the tongue kills reputations and, ofttimes, ruins characters. Each gun works alone; each loaded tongue has a hundred accomplices. The havoc of the gun is visible at once. The full evil of the tongue lives through all the years; even the eye of Omniscience might grow tired in tracing it to its finality.”
― William George Jordan, Self-Control Its Kingship and Majesty

“Builtlean.com”
― Siraj Ali, Reprogram Your Body: A Beginner's Guide to Looking Good and Lifting Heavy

“There are two reasons why man should not worry, either one of which must operate in every instance. First, because he cannot prevent the results he fears. Second, because he can prevent them. If he be powerless to avert the blow, he needs perfect mental concentration to meet it bravely, to lighten its force, to get what salvage he can from the wreck, to sustain his strength at this time when he must plan a new future.”
― William George Jordan, Self-Control Its Kingship and Majesty