Kathy Vu

“DENIAL OF EMOTIONS
Our culture does not handle emotions well. We like folks to be happy and fine. We learn rituals of acting happy and fine at an early age. I can remember many times telling people "I'm fine" when I felt like the world was caving in on me. I often think of Senator Muskie who cried on the campaign trail when running for president. From that moment on he was history. We don't want a president who has emotions. We would rather have one that can act! Emotions are certainly not acceptable in the workplace. True expression of any emotions that are not "positive" are met with disdain.”
― John Bradshaw, Healing the Shame that Binds You

“And then I thought that people like to talk about their pain and loneliness but in disguised ways. Or in ways that are sort of organized but not really. I realized that when I try to start conversations with people, just strangers on the street or in the grocery store, they think I’m exposing my pain or loneliness in the wrong way and they get nervous. But then I saw the impromptu choir repeating the line about everyone having holes in their lives, and so beautifully, so gently and with such acceptance and even joy, just acknowledging it, and I realized that there are ways to do it, just not the ones that I’d been trying.”
― Miriam Toews, All My Puny Sorrows

“You felt no reality. Only a weariness, a longing for a shoulder to sleep on, a pair of arms to curl up in — and a lack of that now.”
― Sylvia Plath, The Unabridged Journals of Sylvia Plath

“But all our phrasing—race relations, racial chasm, racial justice, racial profiling, white privilege, even white supremacy—serves to obscure that racism is a visceral experience, that it dislodges brains, blocks airways, rips muscle, extracts organs, cracks bones, breaks teeth. You must never look away from this. You must always remember that the sociology, the history, the economics, the graphs, the charts, the regressions all land, with great violence, upon the body.”
― Ta-Nehisi Coates, Between the World and Me