“Trauma is not what happens to you but what happens inside you”
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
“I used the f-word. I said, ‘Fuck your statistics.’” “Good for you,” I offered. “That probably helped extend your life.”
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
“It is important to understand that sense perceptions, bodily sensations, practical thoughts, creative thoughts, and thoughts about the truth are impersonal. They are not a problem.”
― The Perfume of Silence
― The Perfume of Silence
“One of the things many diseases have in common is inflammation, acting as kind of a fertilizer for the development of illness. We’ve discovered that when people feel threatened, insecure—especially over an extended period of time—our bodies are programmed to turn on inflammatory genes.”
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
“I tell you, when you stop doing things out of hope and the desire for continuity, all you do along with it stops. You will stay afloat.”
― Mind Is a Myth: Disquieting Conversations with the Man Called U.G.
― Mind Is a Myth: Disquieting Conversations with the Man Called U.G.
Manoj’s 2025 Year in Books
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