kia

“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or outcomes from their choices or yours. When you finally recognize that truth then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free.”
― Shannon Alder

“The most important things are the hardest things to say. They are things you get ashamed of, because words make them smaller. When they were in your head they were limitless; but when they come out they seem to be no bigger than normal things. But that's not all. The most important things lie too close to wherever your secret heart is buried; they are clues that could guide your enemies to a prize they would love to steal. It's hard and painful for you to talk about these things ... and then people just look at you strangely. They haven't understood what you've said at all, or why you almost cried while you were saying it.”
― Stephen King, The Body

“Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.”
― Lao Tzu, Tao Te Ching

“if you wanted to do something absolutely honest, something true, it always turned out to be a thing that had to be done alone.”
― Richard Yates, Revolutionary Road