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Kathy

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Kathy’s Bookshelves

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Kathy is Currently Reading

Kathy is currently reading

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear (Goodreads Author)

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Jan 25, 2023 06:53PM

Kathy’s Quotes

“By being so focused on how things “could be,” we are under-appreciating how great things already are.”
― Timber Hawkeye, Buddhist Boot Camp

21 likes

“Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.”
― Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

tags: running

8 likes

“The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.”
― Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living

tags: buddhism, healing, health, inspirational, living, positive-attitude

13 likes

“Wouldn’t it be great to stop, if only for a minute on a regular basis, and reflect on how wonderful everything is?”
― Timber Hawkeye, Buddhist Boot Camp

31 likes

“Carlos Castaneda said, “We can make ourselves miserable, or we can make ourselves happy. The amount of work is the same.”
― Timber Hawkeye, Buddhist Boot Camp

36 likes

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