Molly

“When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.”
― Pema Chödrön, Practicing Peace in Times of War

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again. ”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

“Anger is effortless. Kindness is hard. Try to exert yourself.”
― Sue Monk Kidd, The Book of Longings

“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times