Missy Wilson

“The familiar feels safe; that is, until we teach ourselves that discomfort is temporary and a necessary part of transformation.”
― Nicole LePera, How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

“Don't let other people's opinions guide and direct your life, opinions are like assholes, everybody's got one and most of them stink”
― Paul Chek

“A lot of people don’t feel their heart very much. They are so used to focusing on their mind that they don’t notice the shifts in the heart until those shifts are too strong to ignore. Emotions are messy and much too sensitive, so people suppress them.”
― Michael A. Singer, Living Untethered: Beyond the Human Predicament

“What’s going on in the heart ends up in the mind as thoughts.”
― Michael A. Singer, Living Untethered: Beyond the Human Predicament