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but going longer than four hours without fueling can cause a catabolic state. This is when your body will start to break itself down (not your fat but your muscle), release cortisol, and lower metabolism. Remember to refuel the gas tank of
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Christian Ladies Book Club
— 206 members
— last activity Nov 25, 2019 04:11AM
The Christian Ladies Book Club covers both fiction and non-fiction titles for christian women. Each month we will read one book and discuss parts of i ...more
Christian Books Only Review Group
— 1708 members
— last activity Oct 20, 2026 09:26AM
A Christian group mainly for Christian authors who are willing to review other Christian authors books in exchange for reviews of their own books. T ...more
Success @ Life By Reading
— 1079 members
— last activity Oct 17, 2026 09:26PM
I am an avid reader of success books. They range from Biographies of successful people, Motivational books by Self-Help authors, Business Management B ...more
Christian Fiction Bloggers
— 1907 members
— last activity 2 hours, 44 min ago
This group is a place for Christian bloggers to share their blogs, giveaways, etc. Everyone is welcome to join (you don't have to have a blog). Plea ...more
sara eidem’s 2025 Year in Books
Take a look at sara eidem’s Year in Books, including some fun facts about their reading.
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